Affordable. Functional. Cute. Shop the collection.

ONE-ON-ONE COACHING

Built to Burn is online one-on-one coaching for women who want to feel strong, lean, and confident without extreme dieting or burnout. Through personalized strength training, supportive nutrition coaching, and consistent accountability, we help you create sustainable results that fit your lifestyle.

apply now

SHOP YOUR NEW WORKOUT ESSENTIALS.

inspired by movement. made for you.

SHOP NOW

MEET THE TEAM

Hannah Ruth

Certified Personal Trainer, Nutrition Coach and Owner. @burn.by.han

MEET THE TEAM

Coach Mikayla

Certified Personal Trainer and Chief of Staff. @mikaylamerrill.btb
MEET THE TEAM

Coach Shannon

Certified Personal Trainer and Nutrition Coach. @train_withshan
MEET THE TEAM

Coach Kaitlyn

Certified Personal Trainer and Nutrition Coach. @kaitrichard.btb
MEET THE TEAM

Coach Emory

Certified Personal Trainer and Nutrition Coach. @em.smithfit
MEET THE TEAM

Coach Danielle

Certified Personal Trainer and Nutrition Coach. @daniellepicardfit
MEET THE TEAM

Coach Jodi

Life Coach and Mindset Mentor.

Testimonials

  • Starting Built to Burn was the best thing to happen to me. Working with Coach Shannon over the last year has helped me in every aspect of my life. I healed my relationship with food, learned that it didn’t need to be a complicated process, and honestly learned how to love myself through the process.

    Shannon helped me develop small habits over time that led to big changes. As a full-time wife and mom with a hectic job, I was able to lose 20 lbs by focusing on nutrition and working out 2–3 times a week. I even lost weight during a serious ankle injury.

    When I started, my goal was to be happy and healthy for my daughter. Now, I’m happy, healthy, and enjoying life again. I no longer struggle with getting dressed, I can stand at the front of my classroom again, I laugh more, and I truly love myself.

    Thank you, Shannon and Hannah, for helping me bring joy back into my life 💗

    Taylor
  • "The progress I've made over the past 6 months have been amazing! I started only eating around 1200 calories a day and am now at almost 2000 and have lost 20lbs, countless inches and gained so much confidence with this program. If you've been on the fence about 1:1 coaching take the leap. I can't recommend it enough!"

    Hannah
  • "Since I started not only has my weight changed, my skin has cleared up, I have way more energy and more drive to get my day started, where before I had to drag myself out of bed. I can look at my body and be proud of the progress I have made. I've still got a long way to go but from then to now is such a drastic change in my mental state and I can't thank you enough!"

    Anne F.
  • "I've wanted to lose weight for so long and nothing was working. I can't believe this is my body! I can't wait to keep working on myself. Thanks for helping change my life for the better!"

    Kaitlyn
  • "I'm 59 and this is literally the best program I've ever done! I really hate using the term program b/c it's not a program, let's say it's a lifestyle! I will eat, exercise, and think like this for the rest of my life!"

    Penny
  • “I am so grateful to have been able to have Hannah as my coach the last few months. I have seen so much more growth than I expected. Not just with physical strength but also with mental strength. Hannah gave me the resources and pushed me to live a healthier lifestyle all around, while still having fun and enjoying life! She was encouraging, supportive and held me to a higher standard. Forever thankful to Hannah for helping me in this journey!”

    Kelli J.
1 of 6

Click to see the results.

Before & afters

How to Lose Your First 7 lbs Guide

Unlock tips on how to lose body fat and increase energy.

GRAB THE FREE GUIDE