What is the Built to Burn Program?
A curated online one on one coaching program that is built to help you feel more confident and energized, improve your relationship with food, and build the physique you've always wanted!
Who is this Program For?
If you're wanting to burn body fat and gain muscle
If you need a nutrition and fitness plan to follow with ease
If you want to have more energy
If you want to learn what foods are best for your current goals without food restriction
If you're wanting a customized workout plan that doesn't leave you drained
If you want to quit yo-yo dieting
If you have a busy lifestyle and need a program laid out for you
If you want to build and achieve your dream physique
If you want results that last
If you want to make a one time investment in their health to learn how to sustain a healthy lifestyle
Personalized Fitness Plans
We prescribe workouts and targeted exercises based on your goals.
Meal & Macro Coaching
Our team of nutrition experts will coach you through food ratios and which foods will assist you in achieving your best results.
Tracking and Check-Ins
Your coach will be with you every step of the way, tracking and updating your program plans with each new milestone you meet.
What is Included?
A personalized course to help educate you on fitness, health, and mindset
One on one weekly check ins for macro adjusting, nutrition coaching and training
A team of experienced fitness professionals for motivation, accountability and support
Daily access to your coach, texts and accountability
A customized workout plan in a personalized app
Videos of each exercise to demonstrate and help guide you in the gym, or at home
Weekly lectures to teach you health strategies, such as macros, progressive overload, nutrition and more
The BURN by Han App
As a client, you will get exclusive access to our app where we track, monitor and update your program based on your progress and weekly goals.